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I love to work with Athletes on a one-to-one basis, as this allows me to get to you know, your motivations and your limitations. This knowledge allows me to understand how I can best work for you and design a training system that can maximise your potential, with the time and resources you have. 


I do have a number of 'off-the-shelf' programs, for those looking for a little less of a hands-on approach. If this is something that interests you, please get in touch and I can explain what would suit you best.  

  • Single Sport Plan

    Every month
    Bespoke run or cycling programming.
    • Single Sport Programming
    • Unlimited Coaching Contact
    • Race Planning and Strategy
    • Performance Analysis
    • Group Support
  • Triathlon Coaching

    Every month
    Fully bespoke triathlon coaching plan.
    • Bespoke Periodised Program
    • Unlimited Coaching Contact
    • Race Planning and Strategy
    • Group Support
    • Strength and Conditioning
  • Tri Coaching Plus

    Every month
    Triathlon and nutrition coaching.
    • Bespoke periodised training plan.
    • Full nutritional support.
    • Unlimited Coaching Contact.
    • Group Support.
    • Race Planning and Strategy.
    • Performance Analysis.
    • Aerodynamic Guidance.
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